Scientific news
Several studies have reported a blunted hypercapnic
ventilatory response (HCVR) in trained breath hold divers. A
study investigated whether repeated apneas with short intervals
reduces the HCVR. Although the breath hold time increased by 43%
during the series of apneas, the slope of the HCVR test was not
affected (1), which shows that the increased breath hold time
cannot be explained by a reduced HCVR.
Using magnetic resonance imaging, a study demonstrated that
filling of sinuses and middle ear cavities by one diver (Patrick
Musimu) by simply pouring water in the nose is possible(1). He
managed to do that without any noticeable reflex reaction
(sneezing, coughing), pain or discomfort. This confirms that it
is possible to relax the Eustachian tube orifice sufficiently for
water to passively enter the retrotympanic spaces. The most
obvious risk associated with this technique is infections due to
possible pathogens in the water. However, Patrick Musimu never
had symptoms of sinusitis or middle ear infection, not even in
the beginning of him using this technique (2).
A study performed on elite swimmers showed that
glossopharyngeal pistoning (GP) performed four times a week for 5
wk increased chest expansion significantly during the training
period. The buoyancy lifting force increased significantly by
0.17 and 0.37 kg for the males and the females, respectively. The
females also increased their vital capacity significantly by 2%.
They concluded the lung volumes and buoyancies of swimmers can be
increased by sessions of GP (3)
A study performed by P.Lindholm et al. showed that breath hold
diving on empty lungs to shallow depths can induce hemoptysis
(The expectoration of blood or of blood-streaked sputum from the
larynx, trachea, bronchi, or lungs) and possibly edema in the
lower airways in healthy subjects (4). The study was performed on
subjects who dived to 6m on empty lungs or after glossopharyngeal
exsufflation.
Another study by Liner MH & Andersson JP performed during an
international freediving competition showed that 12 of 19
subjects which participated in the study and performed dives to
depths of 25-75 meters had signs of pulmonary edema (5). The
average reductions in forced vital capacity (FVC) and forced
expiratory volume in the first second (FEV1) were - 9% and -12%,
respectively, after deep dives compared to after pool dives. In
addition, the average reduction in arterial oxygen saturation
(SaO2) was -4% after the deep dives(5)
Repeated apneas have been shown to increase the levels of EPO in
the blood with around 15% in untrained subjects (individual
average maximum 24%), returning to baseline after 5h. It is
however not known if this leads to an increased erythropoesis
(6)
Reference List
1. Andersson, J.P. & Schagatay, E. Repeated apneas do not
affect the hypercapnic ventilatory response in the short term.
Eur J Appl Physiol (2008).
2. Germonpre P, Balestra C, Musimu P. Passive Flooding Of
Paranasal Sinuses And Middle Ears As A Method Of Equalisation In
Extreme Breath-hold Diving. Br.J.Sports Med. 2008.
3. Nygren-Bonnier M, Gullstrand L, Klefbeck B, Lindholm P.
Effects of glossopharyngeal pistoning for lung insufflation in
elite swimmers. Med.Sci.Sports Exerc. 2007;39:836-41.
4. Lindholm P, Ekborn A, Oberg D, Gennser M. Pulmonary edema and
hemoptysis after breath-hold diving at residual volume.
J.Appl.Physiol 2008;104:912-7.
5. Liner MH, Andersson JP. Pulmonary edema after competitive
breath-hold diving. J.Appl.Physiol 2008;104:986-90.
6. de Bruijn R, Richardson M, Schagatay E. Increased
erythropoietin concentration after repeated apneas in humans.
Eur.J.Appl.Physiol 2008;102:609-13.
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